2019 Ironman70.3 Western Sydney
Its been over two months since Ironman 70.3 Western Sydney 2019, and this is the first time I’ve wanted to start writing about it. I think the delay has been purely based on my disappointment at my race result, combined with the need to take a rest from 5 months of intense training, amongst everything…
I F*CKING HATE SWIMMING
I F*CKING HATE SWIMMING! Its Wednesday afternoon, and I’ve just finished being on my feet at work for the past 8 hours. I was up at 4:30am to get ready and off to work for 6am in the city. At least I had a good sleep though. I got 6-7 hours of sleep, broken down…
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MY ALTER ATHLETE 